AYURVEDIC SKIN TYPES: UNDERSTANDING VATA, PITTA & KAPHA FOR HEALTHY, BALANCED SKIN

Ayurveda, the ancient science of life, revolves around the balance of three doshas—Vata, Pitta, and Kapha. These bio-energies govern every function in the body and mind, and understanding them can help us maintain overall well-being. Let’s explore the three doshas in detail and how they influence our health.   What Are Doshas? &nb